Tag: mental health
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Realizing You Have Anxiety
Naming It. I didn’t even know it had a name. I was in my second year of college. I was lucky to have someone in my life who, at the time, was already on their mental health journey. They were seeing a therapist for six years. It was the subtle things they’d say to me: […]
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Why Trauma Is Important
What Is Trauma? Trauma is universal. It not only affects you in a wide range of ways, but the others around you. But what exactly is it? Trauma can be described as a terrible event that inhibits an individual’s ability to function without the eruption of event’s impact in their daily lives. It can range […]
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“Water For My Seeds” by Thierra Walker: Book Review
Water For My Seeds is a collection of short essays that poetically describes the emotional growth that stems from Walker’s previous romantic relationships. This book gives us an incredible intimate view of the rigor required for emotional growth. Her words are fiercely transparent, as Walker challenges a point of view so few of us take […]
Jasmine Gayle 